July 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Friday 07-01
Saturday 07-02
Sunday 07-03
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 07-04
Tuesday 07-05
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 07-06
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 07-07
Friday 07-08
Saturday 07-09
Sunday 07-10
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 07-11
Tuesday 07-12
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 07-13
  • All Day Full moon
    Full moon
    Recurs every 30 days
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 07-14
Friday 07-15
Saturday 07-16
Sunday 07-17
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 07-18
Tuesday 07-19
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 07-20
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 07-21
Friday 07-22
Saturday 07-23
  • 9:30 am – 12:00 pm Iyengar Yoga - Private Booking
    Iyengar Yoga - Private Booking
    9:30 am – 12:00 pm

    Lisa Lelloitt is one of only three senior teachers of this yoga tradition in the Maritimes. If you are interested in participating, please email her directly.

    Please note: MBMC has no connection with this program; it is offered independently.

    Recurs weekly
Sunday 07-24
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 07-25
Tuesday 07-26
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 07-27
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 07-28
  • All Day New moon
    New moon
    Recurs every 30 days
Friday 07-29
Saturday 07-30
Sunday 07-31
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly

August 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Monday 08-01
Tuesday 08-02
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 08-03
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 08-04
Friday 08-05
Saturday 08-06
Sunday 08-07
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 08-08
Tuesday 08-09
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 08-10
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 08-11
  • All Day Full moon
    Full moon
    Recurs every 30 days
Friday 08-12
  • 5:30 pm – 6:30 pm Sadhana of Mahamudra
    Sadhana of Mahamudra
    5:30 pm – 6:30 pm

    This is a chanting practice. The sadhana contains a vivid description of the obstacles presented by physical, psychological, and spiritual materialism in the modern age and prescribes unwavering devotion to wakefulness as the antidote to the materialistic outlook.

    For some background on this practice and its origins, read this.
Saturday 08-13
Sunday 08-14
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 08-15
  • 4:00 pm – 6:00 pm Bandstand Sit-in
    Bandstand Sit-in
    4:00 pm – 6:00 pm

    Outdoor sitting meditation (weather permitting)  Check our web page for details.
Tuesday 08-16
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 08-17
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 08-18
Friday 08-19
Saturday 08-20
Sunday 08-21
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 08-22
Tuesday 08-23
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 08-24
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 08-25
Friday 08-26
Saturday 08-27
  • All Day New moon
    New moon
    Recurs every 30 days
Sunday 08-28
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 08-29
Tuesday 08-30
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 08-31
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly

September 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Thursday 09-01
Friday 09-02
Saturday 09-03
Sunday 09-04
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 09-05
Tuesday 09-06
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 09-07
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 09-08
Friday 09-09
Saturday 09-10
  • All Day Full moon
    Full moon
    Recurs every 30 days
  • 5:30 pm – 6:30 pm Sadhana of Mahamudra
    Sadhana of Mahamudra
    5:30 pm – 6:30 pm

    This is a chanting practice. The sadhana contains a vivid description of the obstacles presented by physical, psychological, and spiritual materialism in the modern age and prescribes unwavering devotion to wakefulness as the antidote to the materialistic outlook.

    For some background on this practice and its origins, read this.
Sunday 09-11
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 09-12
Tuesday 09-13
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 09-14
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 09-15
Friday 09-16
Saturday 09-17
Sunday 09-18
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 09-19
Tuesday 09-20
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 09-21
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 09-22
Friday 09-23
Saturday 09-24
Sunday 09-25
  • All Day New moon
    New moon
    Recurs every 30 days
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 09-26
Tuesday 09-27
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 09-28
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 09-29
Friday 09-30

October 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Saturday 10-01
Sunday 10-02
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 10-03
Tuesday 10-04
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 10-05
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 10-06
Friday 10-07
Saturday 10-08
Sunday 10-09
  • All Day Full moon
    Full moon
    Recurs every 30 days
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
  • 5:30 pm – 6:30 pm Sadhana of Mahamudra
    Sadhana of Mahamudra
    5:30 pm – 6:30 pm

    This is a chanting practice. The sadhana contains a vivid description of the obstacles presented by physical, psychological, and spiritual materialism in the modern age and prescribes unwavering devotion to wakefulness as the antidote to the materialistic outlook.

    For some background on this practice and its origins, read this.
Monday 10-10
Tuesday 10-11
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 10-12
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 10-13
Friday 10-14
Saturday 10-15
Sunday 10-16
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 10-17
Tuesday 10-18
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 10-19
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 10-20
Friday 10-21
Saturday 10-22
Sunday 10-23
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 10-24
Tuesday 10-25
  • All Day New moon
    New moon
    Recurs every 30 days
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 10-26
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 10-27
Friday 10-28
Saturday 10-29
Sunday 10-30
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 10-31

November 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Tuesday 11-01
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 11-02
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 11-03
Friday 11-04
Saturday 11-05
Sunday 11-06
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 11-07
Tuesday 11-08
  • All Day Full moon
    Full moon
    Recurs every 30 days
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
  • 5:30 pm – 6:30 pm Sadhana of Mahamudra
    Sadhana of Mahamudra
    5:30 pm – 6:30 pm

    This is a chanting practice. The sadhana contains a vivid description of the obstacles presented by physical, psychological, and spiritual materialism in the modern age and prescribes unwavering devotion to wakefulness as the antidote to the materialistic outlook.

    For some background on this practice and its origins, read this.


    Scott will lead this one.
Wednesday 11-09
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 11-10
Friday 11-11
Saturday 11-12
Sunday 11-13
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 11-14
Tuesday 11-15
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 11-16
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 11-17
Friday 11-18
Saturday 11-19
  • 10:00 am – 12:00 pm General Meetin
Sunday 11-20
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 11-21
Tuesday 11-22
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 11-23
  • All Day New moon
    New moon
    Recurs every 30 days
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 11-24
Friday 11-25
Saturday 11-26
Sunday 11-27
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 11-28
Tuesday 11-29
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 11-30
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly

December 2022

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Thursday 12-01
Friday 12-02
Saturday 12-03
Sunday 12-04
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 12-05
Tuesday 12-06
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 12-07
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 12-08
  • 5:30 pm – 6:30 pm Sadhana of Mahamudra
    Sadhana of Mahamudra
    5:30 pm – 6:30 pm

    This is a chanting practice. The sadhana contains a vivid description of the obstacles presented by physical, psychological, and spiritual materialism in the modern age and prescribes unwavering devotion to wakefulness as the antidote to the materialistic outlook.

    For some background on this practice and its origins, read this.
Friday 12-09
Saturday 12-10
Sunday 12-11
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 12-12
Tuesday 12-13
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 12-14
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 12-15
Friday 12-16
Saturday 12-17
Sunday 12-18
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 12-19
Tuesday 12-20
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 12-21
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 12-22
Friday 12-23
Saturday 12-24
Sunday 12-25
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 12-26
Tuesday 12-27
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 12-28
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 12-29
Friday 12-30
Saturday 12-31

January 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Sunday 01-01
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 01-02
Tuesday 01-03
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 01-04
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 01-05
Friday 01-06
Saturday 01-07
Sunday 01-08
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 01-09
Tuesday 01-10
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 01-11
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 01-12
Friday 01-13
Saturday 01-14
Sunday 01-15
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 01-16
Tuesday 01-17
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 01-18
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 01-19
Friday 01-20
Saturday 01-21
Sunday 01-22
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 01-23
Tuesday 01-24
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 01-25
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 01-26
Friday 01-27
Saturday 01-28
Sunday 01-29
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 01-30
Tuesday 01-31
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly

February 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Wednesday 02-01
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 02-02
Friday 02-03
Saturday 02-04
Sunday 02-05
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 02-06
Tuesday 02-07
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 02-08
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 02-09
Friday 02-10
Saturday 02-11
Sunday 02-12
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 02-13
Tuesday 02-14
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 02-15
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 02-16
Friday 02-17
Saturday 02-18
Sunday 02-19
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 02-20
Tuesday 02-21
  • All Day Losar - Tibetan New Year
    Losar - Tibetan New Year

    See this Wikipedia article for background information.

  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 02-22
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 02-23
Friday 02-24
Saturday 02-25
Sunday 02-26
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 02-27
Tuesday 02-28
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly

March 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Wednesday 03-01
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 03-02
Friday 03-03
Saturday 03-04
Sunday 03-05
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 03-06
Tuesday 03-07
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 03-08
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 03-09
Friday 03-10
Saturday 03-11
Sunday 03-12
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 03-13
Tuesday 03-14
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 03-15
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 03-16
Friday 03-17
Saturday 03-18
Sunday 03-19
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 03-20
Tuesday 03-21
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 03-22
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 03-23
Friday 03-24
Saturday 03-25
Sunday 03-26
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 03-27
Tuesday 03-28
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 03-29
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 03-30
Friday 03-31

April 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Saturday 04-01
Sunday 04-02
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 04-03
Tuesday 04-04
  • All Day CTR Parinirvana
    CTR Parinirvana

    Chogyam Trungpa Rinpoche died on this day in 1987.  

    Recurs yearly
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 04-05
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 04-06
Friday 04-07
Saturday 04-08
Sunday 04-09
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 04-10
Tuesday 04-11
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 04-12
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 04-13
Friday 04-14
Saturday 04-15
Sunday 04-16
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 04-17
Tuesday 04-18
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 04-19
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 04-20
Friday 04-21
Saturday 04-22
Sunday 04-23
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 04-24
Tuesday 04-25
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 04-26
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 04-27
Friday 04-28
Saturday 04-29
Sunday 04-30
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly

May 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Monday 05-01
Tuesday 05-02
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 05-03
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 05-04
Friday 05-05
Saturday 05-06
Sunday 05-07
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 05-08
Tuesday 05-09
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 05-10
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 05-11
Friday 05-12
Saturday 05-13
Sunday 05-14
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 05-15
Tuesday 05-16
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 05-17
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 05-18
Friday 05-19
Saturday 05-20
Sunday 05-21
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 05-22
Tuesday 05-23
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 05-24
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 05-25
Friday 05-26
Saturday 05-27
Sunday 05-28
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 05-29
Tuesday 05-30
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 05-31
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly

June 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Thursday 06-01
Friday 06-02
Saturday 06-03
Sunday 06-04
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 06-05
Tuesday 06-06
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 06-07
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 06-08
Friday 06-09
Saturday 06-10
Sunday 06-11
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 06-12
Tuesday 06-13
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 06-14
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 06-15
Friday 06-16
Saturday 06-17
Sunday 06-18
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 06-19
Tuesday 06-20
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 06-21
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 06-22
Friday 06-23
Saturday 06-24
Sunday 06-25
  • 9:00 am – 11:00 am Sunday Meditation
    Sunday Meditation
    9:00 am – 11:00 am

    Starting with a short chanting session at 9am, we will sit and walk meditatively until eleven. Join us for any part of this session at MBMC or via Zoom. Contact us for details.

    Recurs weekly
Monday 06-26
Tuesday 06-27
  • 10:30 am – 11:30 am Simple Sit
    Simple Sit
    10:30 am – 11:30 am

    60 minutes of meditation with Armand live (we hope) and in person at MBMC. Not available on Zoom.

    Recurs weekly
Wednesday 06-28
  • 10:30 am – 11:30 am Beginner's Mind
    Beginner's Mind
    10:30 am – 11:30 am

    This meditation period will include gently guided explorations of posture, breath, movement and mind during both seated and walking meditation. This is a perfect place for those new to meditation to ask questions and share experiences. It is also suitable for seasoned practitioners who aspire to “beginner’s mind.”

    This weekly session will be led by Jan Cressman and is offered live at MBMC only.

    Recurs weekly
Thursday 06-29
Friday 06-30