Resources The books, podcasts, and videos listed below have proved useful or helpful to us as a group, or to individual members of our community. If you notice any broken or inappropriate links, please email our webmaster.The Varieties of Contemplative ExperienceBrief Guided MeditationsBreathing https://mahonebaymeditation.ca/wp-content/uploads/2024/05/Mindful-breathing.mp3Walkinghttps://mahonebaymeditation.ca/wp-content/uploads/2024/05/Mindful-walking.mp3Body Scanhttps://mahonebaymeditation.ca/wp-content/uploads/2024/05/Body-scan.mp3