Tibetan Sound Healing Seed Syllable Practice
This program, led by Kathie Brown, will be offered from 10:30 – 11:30am in 5 installments starting on Monday, October […]
Category: Program
A course, workshop, or event of some kind
Introduction to Mindfulness Meditation
Mindfulness is “the awareness that emerges through paying attention, onpurpose, and non-judgmentally to the unfolding of experience moment bymoment” J.Kabat-Zinn […]
Lunenburg Walk
Our guided Lunenburg walk is scheduled for Saturday, June 3 starting at 3:30pm. This will be conducted by Liz Powers […]
The Teachings of Khenpo Gangshar Wangpo
Saturday October 22, 10am – 4:30pm Under the direction of Mark Nowakowski we will practice and study the teachings of […]
Leaning Into the Sadhana of Mahamudra
Saturday October 23, 10am to 3pm Good and bad, happy and sad, thoughts vanish into emptiness like the imprint of […]
Outside Meditation
Once again we invite you to join us in meditation outside, on the edge of the soccer field behind Mahone […]
Reconnecting with What Matters
A day-long retreat with guest teacher Heather Martin (via Zoom), Sun, April 25th, 10:00 am – 4:30 pm When familiar […]
4 Foundations of Mindfulness
Starting on October 7 at 7pm 2020, Scott Gräpel will be offering a series of 4 Wednesday evening sessions on […]
Back at the Centre
Tuesday morning and Sunday morning meditation sessions are now (since mid-July) being held live at MBMC. The Sunday morning 3-hour […]
Outside Meditation
On Wednesday, August 12 2020 from 7-8pm we will be practicing in the Great Outdoors™️ In this case, that means […]